Members of Wexford Kung Fu and Kickboxing Centre pictured with Grasp John Russell and Guardians of Lau Gar. Picture: Jim Campbell
© Wexford Folks
At the moment at 04:30
The Wexford Kung Fu and Kickboxing Centre hosted the annual Lau Gar Eire weekend coaching seminar at their premises in Picture Well being Studios over three days lately.
This yr’s agenda was filled with quite a lot of martial arts matters, with instruction from 5 Lau Gar Worldwide Guardians: Bobby O’Neill (Wexford), Peter Hornby (Stafford UK), Derek Dawson (Drogheda), Frankie Cooper (London), and Grasp John Russell (Birmingham).
The action-packed weekend kicked off with black sash grading on Friday night during which 5 members from Lau Gar Eire efficiently undertook their assessments for first and second diploma Black sash.
Saturday and Sunday’s coaching kicked off every day with Tai Chi and Qigong coaching with Sifu Peter Hornby (Stafford), adopted by brief stick defence routines from Bobby O’Neill.
The main target of the weekend was on road fight, and the afternoon periods have been led by Grasp John Russell who centered on the traditional artwork of Chin Na (seize and management methods).
Frankie Cooper (London) gave a high-energy session on kicking for self-defence, and Derek Dawson (Drogheda) completed off with a really informative session on making use of conventional syllabus to fight situations.
Total it was a tricky however very pleasant weekend of onerous work, with a lot of information shared and gained.
The organiser of the occasion, Bobby O’Neill, chief teacher of Lau Gar Eire, stated he was delighted with the huge quantity of data shared by the instructors and the onerous work and studying of the contributors.
“Everybody got here away with new abilities and fond recollections of a terrific weekend,” he added.
The Wexford Kung Fu and Kickboxing Centre trains in Picture Well being Studios, Westpoint Enterprise Park, Clonard, and new members are all the time welcome.
